21+ Can You Swim When Your On Your Period
Background. There are plenty of myths regarding swimming while on period. It is possible to feel comfortable while swimming when you're on your period.
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Because water creates more resistance than air. This site is using cookies under cookie policy. You may struggle with longer reps, but try.
Sometimes your cramps may be too much for you to go swimming and that is completely okay.
Here are answers to some of the most frequently asked questions. In fact, getting some exercise while swimming with your period can help you reduce cramps and improve your mood. Women have been venturing into the water since time immemorial, and you can do. When you get out of the water your period will flow again normally, so it's a good idea to use a tampon or menstrual cup while swimming.
