44+ Can I Season Cast Iron With Olive Oil Images. Seasoning a cast iron skillet is simple, and you can do it like a pro in just a few steps. Seasoning requires oils with a high smoke point while olive has a low.
For cooking, use whatever oil is appropriate to the dish you are making.
As we know, seasoning is a must for all cast iron cookware. What works for some does not for others, and the factors seem unclear to me. I can tell you my mother, two of my brothers, and i all use cast iron regularly, and we don't agree on how to season/care for our respective collections! Place the pan upside down on the top rack of the oven and bake for 1 hour.