Drinking a gallon of water every day may actually help to accomplish that.
Get Drinking Half A Gallon Of Water A Day
Pics. I was used to drinking about 40 or so ounces a day, give or take, so bumping it up to 128 ounces was quite a. So before trying it ourselves and subsequently carrying a gallon of water around with us all day, we first asked experts in fitness, nutrition, and skin about what upping our water intake really means for our health and wellbeing.
I Drank A Gallon Of Water A Day Here S What Happened Reese Woods Fitness from reesewoods.com
It improves the overall health of your skin. At first, it felt more like torture: Studies have produced varying recommendations over the most healthy people can stay hydrated by drinking water and other fluids whenever they feel thirsty.
Is drinking a gallon of water a day bad?
I challenged myself to drink a gallon of water every day for two weeks. Making sure you drink a half gallon is pretty much what the guy said. It was the most intense pressure my bladder has ever. Instead of continuing on with an entire gallon every day, i am instead going to be drinking a half gallon of water a day.
